Root Cause Revolution Podcast
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
Root Cause Revolution Podcast
E: 186 Quick + Healthy Breakfasts
Got a question? Send Audrey a Text and she will answer in an episode.
Quick and healthy breakfasts. Everyone always wants to know what is the best thing to have for breakfast. I usually have a smoothie of some kind - but on Instagram recently a connection sent me a DM and said they had PTSD from doing so many weight loss smoothies. So because of that conversation - we are here today with quick and healthy (NOT smoothie) options.
Resources/Show Notes + Recipes download here: https://audreychristie.com/186
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Questions for a show?
https://audreychristie.com/question
Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde
Organic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14