Root Cause Revolution Podcast
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.
Root Cause Revolution Podcast
Latest Episodes
E: 343 The Real Reason Your Health Protocol Isn't Working
You're doing everything right. Clean diet, supplements, movement, stress management. And still — nothing is changing.In this episode, we're breaking down why effort alone isn't the answer, and why most women who feel stuck are not failin...
E: 342 Menopause Didn’t Break Your Metabolism — What Actually Changed
There’s a new study circulating that says menopause doesn’t impact metabolism.And on the surface… that sounds reassuring.But if you’re in your 40s or 50s and feel like: nothing changed, but everything changed ...
E: 341 The 3 Hidden Patterns Behind Fatigue, Weight Gain, and “Normal” Labs
If you feel like you’re doing everything right… but nothing is working — this episode is for you.“I’ve tried everything.” “My labs are normal.” “My doctor says I’m fine.” “I still feel awful.”These are t...
E: 340 Why Meal Timing, Light, and Sleep Matter More Than Diet for Metabolic Health
We didn’t change her diet… and everything changed.In just over 30 days, her C-reactive protein (CRP) dropped from 36.6 to 0.8 — a 97% reduction in inflammation — without changing her calories, macros, or food quality.So what actua...