Root Cause Revolution Podcast
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.
Podcasting since 2020 • 194 episodes
Root Cause Revolution Podcast
Latest Episodes
E: 332 Why Supplements Stop Working
Do you take a bunch of supplements every day? Do you wonder if they are working? Or maybe they stopped and now you wonder why? Tune in to day for the top reasons supplements aren't working for you and what to do about it.
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Season 10
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Episode 332
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19:14
E: 331 How trauma locks metabolism in survival mode
Pssst trauma isn't always a big dramatic event, for some it is slow burn unresolved "non-dramatic" trauma like chronic rushing, perfectionism, people pleasing, financial stress and it leads to the same place --> a metabolism that won't budge...
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Season 10
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Episode 331
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19:21
E: 330 Lab patterns that scream inflammation
Is your body screaming at you or worse giving up on you? But your labs are normal? Today we are talking through conventional labs and functional labs like HTMA patterns that scream inflammation and even point us to where to look to put out the ...
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18:43
E: 329 Insulin Resistance: Sugar problem or signal problem?
Is metabolic macro math driving you crazy? Are you doing everything right and still aren't getting better? Today for Metabolic Reset Monday, we are talking about insulin resistance and how it keeps your insulin elevated, your pants too tight, y...
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Season 10
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Episode 329
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18:17
E: 328 Future Proof Friday: Muscle is An Anti-Aging Tool
Many women I talk to are chronic cardio queens. And that can be really good, getting some Zone 2 is beneficial. But I want to convince you today that where the real benefit is for aging, for your hormones, for future proofing your body, won't b...
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Season 10
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Episode 328
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19:16