Root Cause Revolution Podcast
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.
Root Cause Revolution Podcast
E: 343 The Real Reason Your Health Protocol Isn't Working
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Got a question? Send Audrey a Text and she will answer in an episode.
You're doing everything right. Clean diet, supplements, movement, stress management. And still — nothing is changing.
In this episode, we're breaking down why effort alone isn't the answer, and why most women who feel stuck are not failing — they're solving the wrong piece entirely.
We get into why your labs can say "normal" and still be missing the full metabolic picture, which early markers to look at right now, and why environment and timing matter more than most people realize.
If you have ever felt like your body is just not responding no matter what you do, this episode is where you start.
Grab the Metabolic Scorecard mentioned in this episode at audreychristie.com
Resources
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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.