Root Cause Revolution Podcast
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
Root Cause Revolution Podcast
E:307 How to know if Intermittent Fasting is Right For You?
Got a question? Send Audrey a Text and she will answer in an episode.
Many people know the benefits of intermittent fasting. There is a large evidence base to support it. My question to you is, do you know if you are metabolically ready to intermittent fast? Or should you be eating first thing when you get up? Let's get into it
Resources
Work with Audrey-->
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Root Cause Revolution Membership—>
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Energy and Drainage Class—>
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Minerals and Metals Test
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Food Sensitivity Test
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Organic Reishi Coffee
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