Root Cause Revolution Podcast

E: 226 Tips for a Robust Summer Immune System

Audrey Christie, MSN, RN

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Nobody likes getting sick, but we don't ever think much about it until we finally feel it coming. Then we find ourselves suddenly stocking up on vitamin C and drinking herbal tea, trying all the home remedy tricks we learned from our grandmothers. However, the best way to fight off illnesses is to prevent them in the first place, by doing simple things each day that boost the immune system.

Resources: AudreyChristie.com/226

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