Root Cause Revolution Podcast

E: 218 Vitamin D Levels

Audrey Christie, MSN, RN Season 6 Episode 218

Got a question? Send Audrey a Text and she will answer in an episode.

You may be wondering what could be so cool about vitamin d’s benefits...well, today we are talking about the freest of the free way to regulate and balance your mood, to boost up and mediate your immune system, to protect against cancer (including skin cancer), to regulate blood sugar, to improve focus and concentration and memory too, to build strong bones, and help regulate blood pressure…

What miracle drug am I talking about? You probably know better at this point, but I am not talking about a drug or a supplement or even a food! I am talking about good ol’ vitamin D Benefits!

Yes VITAMIN D!

Show Notes and Resources: https://audreychristie.com/218


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Resources

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Women's Wellness Circle - Free Facebook Group-->
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Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
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Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a PhD doctorate of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.