Root Cause Revolution Podcast

E: 208 Juicing or Smoothies?

Audrey Christie, MSN, RN

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Juicing or Smoothies?

I'm sure you've heard a lot about juicing and green smoothies, especially with the celery juice STILL trending. Have you ever wondered if there are any notable differences between juicing and blending, and what those differences could be?

Resources and Links: https://audreychristie.com/208

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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a PhD doctorate of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.