
Root Cause Revolution Podcast
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.
Root Cause Revolution Podcast
E: 153 Symptoms of Toxins Leaving the Body
Got a question? Send Audrey a Text and she will answer in an episode.
Have you ever started a diet and immediately felt like crap? Maybe it took a day or 3 but you have about 48 -72 hours of ick feeling. Sometimes we don’t make it thru that - but you get what I am saying...those are symptoms of toxins leaving your body.
It is a similar process as what happens when you use food, supplements, energy work, or a combination of those to detox things like heavy metals, viruses, chemicals, pesticides, plastics, parasites, molds, and all the other things that cause inflammation in your human suit.
You might think that it is a necessary or required step to feel like crap. I have news - it's not.
I have had many clients come to me, and when we get to their root causes, they say “oh hell no - I am not going through another detox, I did that once and gave up before we were done. Knocked me on my butt, I was so sick.”
It takes some talking through, it takes a custom plan, but it doesn’t have to be that way. (Or as expensive as your last detox either.)
I always cringe when I see other practitioners or worse the local juice bar selling detoxes and then laying out on a handout "these might be the symptoms you have when you detox" and they basically mean you will be calling in sick to work and laid up in bed.
It is really not hard to prevent these troubles and still get an effective detox - that doesn’t leave you in bed for days. I tend to find that a few mistakes are made when people have mega detox reactions...
Find the Show Notes Here: https://audreychrisite.com/153
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a PhD doctorate of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.