Root Cause Revolution Podcast

Grounding Foods for Fall

Audrey Christie, MSN, RN Season 6 Episode 264

Got a question? Send Audrey a Text and she will answer in an episode.

Fall is rapidly approaching, and so begins the whirlwind of a busy summer winding down and readjusting for the upcoming slower season. The change in season is a great time to detox and begin switching to fall foods. Believe it or not, eating the right seasonal foods will help you make the shift for the next season and keep your health goals on track, too. 

Resources

Fall Detox Info + Waitlist
https://audreychristie.com/falldetox/

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
 https://audreychristie.com/membership 

Energy and Drainage Class—>
 https://autoimmunerev.kartra.com/page/qJ023 

Practitioner Grade Supplements-->
 https://audreychristie.com/fullscript

Questions for a show?
 https://audreychristie.com/question

Minerals and Metals Test
 https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test
 https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 

Acute Appointment
 https://p.bttr.to/2ZQQxUh 

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a PhD doctorate of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.