Energy Medicine Monday: Grounding Your Energy with Breath

Need another energy medicine tool in your toolbox for stress and anxiety? I have got you covered! Check out these simple breathing techniques you can use to improve your coherence, ground your energy, and ease your anxiety in the moment.

Resources

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Energy and Drainage Class—>
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Food Sensitivity Test
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Resources

**Inner Voice**-->
https://autoimmunerev.kartra.com/page/innervoice

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Questions for a show?
https://audreychristie.com/question

Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde

Acute Appointment
https://p.bttr.to/2ZQQxUh

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