Root Cause Revolution Podcast

Ask Audrey: Sleeping on the Full Moon + Food Elimination

Audrey Christie, MSN, RN Season 6 Episode 254

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0:00 | 9:56

Got a question? Send Audrey a Text and she will answer in an episode.

In this week's Ask Audrey episode - we have 2 listener questions. The first: 

I need sleep solutions during the full moon cycle. It’s now pretty much the only time I cannot stay asleep, plus super crrrrazy dreams.

Question 2:

How long do we eliminate a food before we see changes? And when do we start re-introducing?

Resources

Questions for a show?
https://audreychristie.com/question

Explore: -->
 AudreyChristie.com

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership 

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023 

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Minerals and Metals Test -->
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test-->
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 

Acute Appointment-->
https://p.bttr.to/2ZQQxUh 


Support the show

Resources

DOWNLOAD YOUR METABOLIC SCORECARD -->

AudreyChristie.com click "Metabolic Scorecard" button\

Instagram -->
https://instagram.com/audrey_christie

 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.