Root Cause Revolution Podcast

Energy Medicine Monday: Gratitude Practice

Audrey Christie, MSN, RN Season 6 Episode 250

Got a question? Send Audrey a Text and she will answer in an episode.

It's no surprise that gratitude can improve your mental health and overall outlook on life, but you might not know that it has many benefits for your physical health, as well.  Stick with me to learn six ways gratitude improves your health -- and how to start your gratitude practice today.

RESOURCES

Work with Audrey-->
 https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023 


Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a PhD doctorate of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.