Root Cause Revolution Podcast

Energy Medicine Monday: Gratitude Practice

Audrey Christie, MSN, RN Season 6 Episode 250

Got a question? Send Audrey a Text and she will answer in an episode.

It's no surprise that gratitude can improve your mental health and overall outlook on life, but you might not know that it has many benefits for your physical health, as well.  Stick with me to learn six ways gratitude improves your health -- and how to start your gratitude practice today.

RESOURCES

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Women's Wellness Circle - Free Facebook Group-->
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Practitioner Grade Supplements-->
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Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023 


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Resources

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Root Cause Revolution Membership—>
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Instagram -->
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Practitioner Grade Supplements-->
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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.