Root Cause Revolution Podcast
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.
Root Cause Revolution Podcast
Latest Episodes
E: 355 Gallbladder Problems
Gallbladder problems are about much more than gallstones. In this episode of the Root Cause Revolution Podcast, Audrey Christie explains what the gallbladder actually does, why bile matters for digestion and elimination, and why digestiv...
E: 353 5 Signs Your Digestion Needs Help
Digestive problems do not always look like severe stomach pain. In this episode of the Root Cause Revolution Podcast, Audrey Christie breaks down five common signs that digestion may need support: bloating, reflux, abnormal stool pattern...
E: 352 Stomach Acid 2026 Update
Today we're revisiting one of the most requested topics on this show: stomach acid. If you've been listening for a while, you know I did a deep dive on heartburn and PPIs a while back. Today is the 2026 update. What's changed, what's gotten cle...
E: 351 Routines That Ground You in Chaos
Your routine shouldn't only work when life is calm. Learn the 4 non-negotiables that keep you grounded through chaos, moves, and disrupted schedules.Waiting for life to settle down before you restart your routine? It never actually settl...
E: 350 The 5 Root Causes Behind Nearly Every Chronic Health Problem (And Where to Start)
Today's episode is one that I've been meaning to do for a long time, and it might be one of the most important episodes I've recorded. We're talking about the five root causes behind nearly every chronic health problem I see in my practice....